KG’s July Faves
Katherine’s sharing all of the beauty, skincare & wellness products she loved (on-repeat) throughout July! Saschuan – Hair Cleansing Cream Refresh your hair with the new SACHAJUAN Hair Cleansing Cream,…
6 Benefits of Rebounding: Why This Fun Exercise is Worth Your Time
Our founder Katherine is a firm believer in the importance of daily rebounding as a step in her morning routine. It only takes a quick 10 minute session in the…
What Exactly is Collagen?
Collagen is a vital protein in the human body, playing a key role in maintaining the structure and function of skin, bones, muscles, tendons, and ligaments. It’s not just a…
Everything you need to know about Spermidine
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
The Ultimate Detoxifier: Activated Charcoal
So what exactly is activated charcoal – unless you have been a follower of KG’s, we are going to take a guess and assume you have little to no idea…
Food Fact: Fennel
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Gut Health: The Basics
Gut health has been “the topic” for the last few years and rightfully so. Proper gut health can be complex due to the modern-day diet and toxin overload we all…
Product Spotlight: Agent Nateur calm (beauty) Spermidine & Taurine Daily Supplement
calm (beauty) from Agent Nateur is a secret elixir that bottles the benefits of beauty rest, working at the cellular level to ease muscles, reverse skin damage and thinning hair,…
Why You Shouldn’t Eat on Airplanes
Travelling is back and we’re all so happy about that, but we wanted to go over a few reasons to avoid eating and snacking on the airplane. This notion may…
Tongue Scraping: the 411
Tongue scraping is something we have been practicing for years and has many benefits. We thought it was time to make it official and tell you all about it! Tongue…
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