JOIN THE #GLWGANG for members only content!

It’s that time again! Time for the #KGChallenge – so here we are. What we eat literally defines how we feel, how we appear and having good eating habits and routines are a major part of my life. I eat this way 80-90% of the time, but this is not a diet; it is my lifestyle  and a way to show ourselves that we don’t realize how shitty we are eating, or how shitty our bodies feel, until we make major changes. I used to think I felt amazing until I changed my lifestyle and eating habits and actually saw what it was to feel amazing. I am not a doctor, a nutritionist or naturopath as you know, but I have tried every diet, every supplement and I can tell you from years of trial and error that we are in fact what we eat. 

This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

Comments (6)

  1. #ChallengeAccepted I am really looking forward to this. I totally stand by making small actionable changes and building habits that fit within the lifestyle that works for each individual. Being a member of this site and following the KGMTL/GLWGRLS IG has sparked an enormous shift in my mindset towards self-care that I have really lacking in the past year. Thank you for making all of this information so accessible and being such a great resource. xo

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign in
Cart (0)

No products in the cart. No products in the cart.


Girls Living Well