Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits and vegetables, which are nature’s foods and have insane amounts of nutrients and health benefits. What makes juicing so amazing is how quickly these nutrients are absorbed by our bodies and our cells. Juicing is not a “one size fits all” kind of situation, you can play around with different ingredients for different flavors, benefits and variety. Below we are going to go over the basics and benefits of juicing and Katherine’s go to green juice!
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I haven’t try anything what to comment about