Supplement Spotlight: Cymbiotika Sleep Liposomal Delivery
Having a good night’s sleep is essential for a healthy, happy life! We are always on the look-out for the best remedies and supplements that can help with just that. …
KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Skincare Spotlight: Bakuchiol
The Benefits of the Natural Alternative to Retinol: Bakuchiol As the popularity for clean beauty continues to rise, bakuchiol has become one of the “it” ingredients in this category because…
Brand Spotlight: Anima Mundi Apothecary
Anima Mundi apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi…
Brand Spotlight: Sana Jardin
Sana Jardin is a socially conscious, luxury fragrance house. Their vision is to use clean and sustainable perfume as a vehicle for social impact and the economic empowerment of women.…
Brand Spotlight: TO112
To112 (to-one-one-two) is an honest, conscious Canadian lifestyle brand designed for the greater good. Embracing a holistic approach to beauty, their unique range of products nurtures hair, body and surrounding…
Supplement Spotlight: Echinacea
Echinacea is one of the most popular herbs worldwide. It’s best known as an over-the-counter herbal remedy for the common cold or flu. However, it’s also used to treat pain,…
Get Ready for the #KGChallenge
And it’s coming back! Let’s get ready for the next #KGChallenge of 2022. With everything going on in the world, we thought it was a good time to get those…
Food Facts: Arugula
Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, which include broccoli, kale, and Brussels sprouts. The nutrients…
Local Love: Terraces
GLW team shares their current favorite terraces in Montreal. Gio, Katherine and Emma talk about what they love about each spot. Kabinet 98 Avenue Laurier O, Montréal, QC H2T 2N4…
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