Supplement Spotlight: Magnesium
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
Imagine having a “manual” for your life? The manual would help guide you in different areas of your life by outlining your skills, your strengths and your weaknesses. This manual…
Hot summer days, means fun cocktails while outside enjoying the sun! These cocktails are the perfect addition to sip on while soaking in that vitamin D. Here’s what the GLW…
The first skincare brand we decided to sell on The GLW Shop is January Labs. Katherine heard about this line and ordered a few items many months back and instantly…
Katherine decided to get the Morpheus8 skin procedure. She chose to have it done to her face and neck area. We asked Dermafina if we could film her experience as…
Mushrooms are having a moment and have been having a moment in the health and wellness space for quite some time now and for good reason. Medicinal mushrooms have been…
At NUFYX, sustainability is our top priority. Worldwide, consumers have been experiencing indigestion and other serious health issues from vegan protein powders. We wondered why. After extensive research, we came…
The summer is always the most social season and oftentimes that means a little more indulging than usual. Especially this year, there are a lot of events to catch up…
A new series on Girls Living Well; Local Love. Sharing what the GLW team loves around Montreal. Here’s our first edition, coffee shops. Gio’s spots Mano Cornuto Address: 988 Ottawa…