Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Purchase or Pass: June Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
KG’s Picks: Swimwear
Summer is in full swing and that means we are all wearing swimwear. I get asked a lot about where I shop for my bathing suits and sometimes, I find…
Currently Loving: Pu-erh Tea
Although Pu-erh dates back centuries, this tea has gained popularity more recently due to the multitude of health benefits that it possesses. Pronounced poo-air, this dark tea comes from China…
Pu-erh Tea Latté
I have been drinking this latté everyday instead of my usual cold brew coconut coffee. I didn’t even cut coffee intentionally but I decided to try out this tea and…
GLW on the Go: Miami
I frequent Miami a lot. Generally, between 4-6 times a year and it’s been that way my whole life so I am pretty well versed on what is a must…
Coconut Date Energy Balls
These energy balls make the perfect afternoon snack because they’re packed with nutrients and satisfying flavours. This is one of my most popular recipes and have been made over and…
Everything in KG’s Beach Bag
I am currently in Miami and like everything else I do, I tend to pack it all when it comes to products. Especially to keep me protected from the sun…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Supplement Spotlight: BioSil
If your hair, nails and skin had a best friend it would be BioSil so if you don’t already use this incredible supplement then you should start ASAP. The active…
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