Online Workouts KG is Loving
Here in Montreal we are back in semi lock down, and all gyms have been closed again for over a month. Even before gyms closed back down, I had made…
Currently Loving: Infrared Heater Humidifier
I have been having a little love affair with incorporating an infrared heater into my mat workouts. I love Pilates and do it 3 times a week, now that studios…
Maple Balsamic Brussels Sprouts
This is an easy side dish to add to any meal. Simple and tasty, will convert even the toughest of critics of Brussels sprouts.
Walnut Mushroom Bolognese
A few months ago I was in New York and went to eat at one of my favourite vegan restaurants, ABCV and had a delicious Mushroom Walnut Bolognese dish and…
Spelt Chocolate Chip Cookies
My sister Tara gave me this recipe a while back and it’s become a staple in my house. These cookies are definitely a crowd pleaser and also make a great…
Walnut Milk
I am all about homemade non-dairy milks, the beauty in making your own milks is that you can get creative and try new things. Walnuts are one of the most…
KG’s Fave Face Creams
There is nothing I dislike more than dry, dehydrated skin, that’s why this post is dedicated to the final skincare step, moisturizer. Your skin is made up of several different…
Sweet Potato Banana Muffins
These are the best and easiest muffins! I can whip them up in the morning before heading out for the day and they’re such a treat as a midday snack…
KG Takes Toronto
Last weekend Kris and I ventured to Toronto for a little getaway, we both had meetings we had been putting off due to Covid so we figured it was a…
Fall Lipsticks & Glosses Try On
Check out the video below as Katherine tries on a bunch of new lipsticks and glosses for Fall!
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