KG’s Favourite Mascaras
I have been getting lash extensions for 6 years with no breaks and when quarantine started I watched them fall off one by one and had to revert to mascara.…
Supplement Spotlight: Schisandra Berry
Since I was young, my father has been adding schisandra berries in his daily smoothies. I remember my first time trying them because they were by far the grossest things…
KG’s Tips for Weight Loss
Throughout my life, my weight has always fluctuated. I have lost a lot of weight (45lbs) , gained lots of weight and in the last 6-7 years found a healthy…
Currently Loving: Arrae Bloat
Your digestion always keeps you guessing. Sometimes it loves you and other times you have one bite of a pepperoni and cheese pizza and boom you look 4 months pregnant.…
Birthday Letter from Katherine
They say, you get wiser with age and let me tell you truer words have never been spoken, well in my case at least. As the years go by I…
Homemade Coconut Granola
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Tiger Nut Milk
Tiger nuts are not actually nuts, they are tubers and they are filled with nutrients and antioxidants. I had purchased a bag of tiger nuts a year ago with the…
Purchase or Pass: May Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
No products in the cart.