Gut Friendly Guac
Looking to elevate your guacamole game and give your gut some love? This Gut Friendly Guac is a fresh twist on the classic dip—boosted with probiotic-rich kimchi and vibrant, nourishing…
Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
Mediterranean Sea Bass with Dill & Caper Sauce
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
Shaved Watermelon Ice
This Viral Watermelon Shaved Ice is an amazing way to transform watermelon into a healthy frozen dessert that everyone will love. This is an easy dessert that comes together in…
Spicy Watermelon Mocktail
This Spicy Watermelon Mocktail is your new go-to for hot days and chill nights. Minty fresh, lime-zesty, with a splash of fizz and a Tajín kick. Non-alcoholic never tasted so…
Gut-Friendly Sourdough Pancakes
Sourdough pancakes have a delicious flavour and fluffy texture that you’ll fall in love with! These will become your family’s favourite breakfast. PREP TIME : 10MIN / COOK TIME :…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
GLW Coffee Mocha Smoothie
Energize your morning with this power smoothie! Inspired by the amazing Miami Mocha from Pura Vida in Miami. Who needs coffee when your smoothie hits like this?
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