Overnight Oats

Start your morning with a simple, nourishing breakfast that’s ready when you are. These Overnight Oats are packed with wholesome ingredients like rolled oats, hemp seeds, flax, and collagen peptides to keep you energized and satisfied. With just a few minutes of prep the night before, you’ll wake up to a creamy, delicious bowl you can enjoy straight from the fridge—perfect topped with your favorite berries, bananas, or a sprinkle of granola. Healthy, convenient, and incredibly satisfying, this recipe makes busy mornings feel effortless.

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Overnight Oats

Course Breakfast

Prep Time 10 minutes minutes

Servings 1 serving

Ingredients

• ½ cup gluten free rolled oats
• 3/4 cup unsweetened vanilla almond milk or any other non dairy milk
• 1 tbsp hemp seeds
• 1 tbsp ground flax
• 1 tbsp unsweetened shredded coconut
• 1 tsp coconut palm sugar
• ½ tsp cinnamon
• 1 scoop collagen peptides I use Sera & Mattina Peptide Collagen

Instructions

• In a glass Tupperware bowl add all dry ingredients (everything but the almond milk) and mix together.
• Pour the almond milk on top until there is little left on the top as it will absorb overnight.
• Cover and store in the fridge overnight.
• When ready…top with your fave berries, bananas, granola, etc.

Video

Notes

There is a big misconception that the morning after these oats are served WARMED UP but NO! Do not warm them up unless you want to… then do you boo! I eat and serve them cold and recommend you do the same.