Supplement Spotlight: Milk Thistle
Milk thistle is a plant that’s native to the Mediterranean and one which has been used medicinally for centuries. Named after the white pattern that covers its leaves and the…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Supplement Spotlight: BioSil
If your hair, nails and skin had a best friend it would be BioSil so if you don’t already use this incredible supplement then you should start ASAP. The active…
Currently Loving: Bushbalm
Bushbalm is a Canadian all-natural skincare and ingrown hair prevention product line (specifically targeting but not limited to the area down below) that was founded in 2016. You may have…
KG’s go to SPF’s for the Face and How to Reapply
In case you missed the memo, wearing SPF daily is something I strongly believe in and swear by. To me this is the most important step in your morning skincare…
No Bake Birthday Cake Balls
These balls are incredible, they truly taste like cake batter, but of course, with much cleaner ingredients. I chose to add sprinkles inside and roll these in sprinkles to make…
Father’s Day Gift Guide
With Father’s Day quickly approaching, we know it can be difficult to find a gift. We’ve rounded up some pretty amazing ones for the father in your life. Whatever his…
Summer Cleansers For All Skin Types
Summer is around the corner and keeping the skin clean is one of the most important steps in getting clear, glowing, happy skin! We all have different skin types and…
What to Wear Right Now by Chanel Vincelli
It’s been a crazy year talking about and living in nothing but sweatpants. My nightmare realized… kidding. (sort of) I believe I’ve become an expert at answering that age old…
Supplement Spotlight: Astragalus
If there’s one supplement that’s worth adding to your regime, astragalus is it. Known to help prolong life, astragalus is one of the most powerful adaptogens in the world. This…
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