Shilajit may look and taste like mud but this ancient herb is so much more than that and totally worth it! Used for over 5000 years, shilajit is found in the fissures of the Tibetan and Himalayan mountains and central to Ayurvdic medicine. The principles of Ayurvdic medicine are based on maintaining equilibrium in the body without the use of prescription medications and shilajit plays an important role in that.
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