Shilajit may look and taste like mud but this ancient herb is so much more than that and totally worth it! Used for over 5000 years, shilajit is found in the fissures of the Tibetan and Himalayan mountains and central to Ayurvdic medicine. The principles of Ayurvdic medicine are based on maintaining equilibrium in the body without the use of prescription medications and shilajit plays an important role in that.
Benefits of Shilajit
This powerful supplement can have a significant impact on the entire body due to the extremely high levels of fluvic acid and the presence of many important minerals and compounds.
Here are some of the ways that it can benefit our health:
- Acting as an anti-inflammatory by alleviating and healing inflammation related to various diseases and conditions
- Possessing antiviral properties that can even fight certain strains of herpes
- Boosting energy and stamina levels
- Revitalizing the body due to a very strong presence of antioxidants
- Balancing hormones especially ones related to fertility
- Regulating the immune system and other bodily systems
- Promoting brain health help treat mild cases of Alzheimer’s disease
- Managing diabetes by aiding to reduce blood sugar levels
- Supporting skeletal health by regenerating bones and muscle tissue
- Reducing pain levels naturally
- Aiding to stop addictions by minimizing the addiction and withdrawal symptoms
- Protecting the body from cancer by creating a toxic environment for cancer cells
- Impacting our blood and overall cardiovascular health in a positive way
- Enhancing gut health with better nutrient absorption
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