How to Care for my Vulva/Vagina? by: Dre. Landry
Let’s break it down and get intimate with how to care for your vulva/vagina. Many times I get asked about products or habits that can be integrated to enhance or…
Let’s break it down and get intimate with how to care for your vulva/vagina. Many times I get asked about products or habits that can be integrated to enhance or…
When on the quest for clear, glowing and healthy skin there is one tip that you will constantly hear on how to achieve it, exfoliate! The term sounds pretty straight…
Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own. Some of the most common types of omega-3’s include EPA and DHA, which are found in…
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Spring cleaning is something many of us do in our homes, closets, garages etc…, we turn over our winter gear and get it light and ready for spring. Well, the…
Last holiday season, we partnered with Welcome Hall Mission for their Coeur à soeur program. This program helps young mothers with children up to age 5, and pregnant women between…
This smoothie bowl is packed with ingredients that are good for you. Sea Buckthorn berries in my opinion are not used enough, these little powerhouses have a tangy tart taste…
Ever wonder how to create a florist-worthy flower arrangement from home? Pick up some flowers at Costco, but then put them in a vase and they look more drab than…
Last month we posted a Brand Spotlight: Biophora.After that both Emma and Gio had followed a protocol for 30 days. They each discussed with Tracy, the senior educator at Biophora, their…
Let’s get real, living our best glowing lives while also being gentle to our planet is not an easy task. Throw a global pandemic into the mix…and we have an…