Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
Tara’s Pharmacy Essentials
Katherine isn’t the only product and beauty junkie in our family. I have always been a lover of beauty products, more specifically makeup. I have always loved a good pharmacy…
Supplement Spotlight: Probiotics
WHAT ARE THEY? Probiotics are live bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infections. Our digestive tracts are critical to our health…
KG’s go-to Eye Creams
In my early twenties, eye cream was the first thing that I added to my beauty routine beyond cleanser and moisturizer. I remember getting a facial (which btw I used…
Natural Multi-Purpose Balms KG Swears By!
One of the joys of being human is that none of us are unscathed when it comes to skin irritations. Even if you are amongst the lucky few who rarely…
Morning Skincare Routine
When it comes to skincare and achieving your skin goals, sticking to a routine is extremely important. There is so much you can achieve by following a proper skincare routine…
KG’s December Faves
At the end of every month I like to do a roundup of some of the products I am loving since I’m always trying new things! Comment below some of…
#KGChallege: Are You Ready?
Who’s ready for this! Leave your comments below.
Facial Massage Tools: Worth the Hype?
Facial massage and facial massage tools in general are a huge trend right now, but this beauty hack has been around and used in many cultures for hundreds of years.…
KG’s Favourite SPFs for the Body
It’s a given that when you are spending time in the sun you need to protect your skin with sunscreen. As you probably already know I’m a big SPF girl…
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