Food Fact: Bone Broth
You’ve probably had your mother or grandmother tell you to have a bowl of chicken soup or Jewish penicillin when you’re feeling under the weather, but did you know there’s…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
Tortellini Vegetable en Brodo Soup
One of my favorite childhood soups is Tortellini en Brodo, a classic Italian soup that is generally just broth and cheese tortellini. I made my own version with added veggies…
Healthy Holiday Meal Ideas
With the holidays around the corner, here are some healthier meal ideas for you to try this holiday season. The GLW team has picked their favourites! Here are some meals…
Sesame Ginger Salmon
Fun fact, this recipe is one of the first things I ever cooked for Kris and I distinctly remember him calling his Mother to tell her that her Asian salmon…
Dark Chocolate Almond Coconut Clusters
I used to make these all the time, but it’s been years since I have made them. I had been craving the crunch and hint of saltiness so I decided…
Autumn Harvest Apple Pie Toast
Looking to sweeten up your morning toast? This insane Autumn Harvest Apple Pie Toast recipe from Jen @z.e.n.e.r.g.y is so good and easy to make you will be adding it…
Top Tips: Anxiety & Natural Remedies
Ever been so overwhelmed by your anxiety that you don’t know what to do? In the video below Katherine gives her top tip for natural remedies for anxiety. What…
Sweet Potato Shepherd’s Pie
Winter is coming so I thought we needed to add some comfort food to my recipe section. Shepard’s Pie has been a favorite in my family since I was a…
Butternut Squash Soup
This recipe was included in the cookbook I was given at my bridal shower, sent in by my friend Keri. All recipes in that book here are from family and…
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