Valentine’s Day Treats for Your Sweets
While store bought chocolates and candy are great, who doesn’t appreciate a gift that you’ve put time into. So why not bake some amazing cookies for your loved ones! These…
While store bought chocolates and candy are great, who doesn’t appreciate a gift that you’ve put time into. So why not bake some amazing cookies for your loved ones! These…
Feel like changing up your classic eggs breakfast? This banana maple oatmeal bake will be such a crowd pleaser at your next brunch! Can even bring it along as a…
A must-try this holiday season! This Greek yogurt cake is made with three ingredients and will have your guests coming back for seconds. Recipe by: Jen from @z.e.n.e.r.g.y
Lavender is a flowering plant in the mint family that’s easily identified by its sweet floral scent. Today, lavender is more than just a fragrant plant. As it turns out,…
Functional foods are modified foods or food ingredients that provide health benefits beyond the traditional nutrients it contains. Although foods can provide macronutrients like carbs, fats, protein as well as…
With Canadian Thanksgiving this weekend, we thought of the fun recipes we could share. Wanting to do something different, Chef Vanessa prepares a Plant Based Thanksgiving Feast for the #GLWgang!…
With Halloween right around the corner there’s no better time than now to talk about pumpkins. Pumpkins, which are a part of the squash family, are actually considered a fruit.…
Halloween is this weekend and although there is really no such thing as “healthy” candy, there are some healthier alternatives out there. It’s important to treat yourself and indulge but…
Concern for the environment is rising and this is causing a shift in the way we eat. There has been a huge growth in veganism and vegetarianism which has so…
It’s pumpkin season! Ditch the pumpkin spice latte and try this insane pumpkin spice smoothie instead. It’s pumpkin season! Ditch the pumpkin spice latte and try this insane pumpkin spice…