Best Foods For Fall: Eat Local and in Season
When it comes to eating for optimal health, nutrients and benefits, eating local and in season would be the best, most ideal way to eat. Obviously, this isn’t always possible…
When it comes to eating for optimal health, nutrients and benefits, eating local and in season would be the best, most ideal way to eat. Obviously, this isn’t always possible…
The carrot is a root vegetable that some may consider the “perfect” health food. It is crunchy, tasty, and highly nutritious! We are here to share the multiple key health…
Plant based recipes don’t have to be boring! Have you tired these yet? If not, get on it! They’re delicious and so easy to make. What are some other GLW…
As you know, we love lemons here at GLW so much so that we even have our own pink lemon squeezer! These frozen lemon cups are the perfect treat for…
Carbohydrates are only as complicated as you let them be The carbohydrate. An unsuspecting, cyclic molecule consisting of six carbons. Each of these carbohydrates have a water molecule attached to…
It’s peach season, baby! Not only are peaches delicious and sweet, but they can benefit people’s health as part of a balanced diet that includes many fruits and vegetables. Peaches…
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
I have been experimenting with different Tahini Brownie recipes because I am a huge fan of how nutritious tahini is and would love to get in more of it when…
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
Get ready for a mouthwatering treat with these easy Almond Cookies! They’re gluten-free and require just 4 simple ingredients. Perfectly chewy on the inside with delightfully crispy edges, these cookies…