Healthier Apple Cake
The Jewish New Year, Rosh Hashanah is right around the corner and apples are symbolic of healing. The tradition is to dip apples into honey for a sweet new year!…
Food Fact: Bananas
Bananas are one of the world’s most appealing fruits! Whether alone, in a smoothie or as a topping/ingredient for your fave recipe, bananas are tasty and delicious. A wide variety…
No Bake Birthday Cake Balls
These balls are incredible, they truly taste like cake batter, but of course, with much cleaner ingredients. I chose to add sprinkles inside and roll these in sprinkles to make…
Heather’s Seed Cookies
When I got married my sisters threw me a bridal shower and made me the cutest cookbook with recipes collected from friends and family. One of the recipes in the…
GLW from within Superfood Smoothie Bowl
This smoothie bowl is packed with ingredients that are good for you. Sea Buckthorn berries in my opinion are not used enough, these little powerhouses have a tangy tart taste…
Food Facts: Chocolate
With Easter right around the corner, there’s no better time than now to discuss the benefits of chocolate. Yes, you read that right! Chocolate is not just a sweet treat…
Passover Friendly Desserts
With Passover starting at sundown tonight, we’re rounded up some GLW desserts that would be the perfect way to end off your seder. What other desserts are you making? Leave…
Challah with Amanda
Amanda Spiro is a cancer survivor who travels the world sharing her story, focusing on the power of positivity in the face of challenge. She feels charged with the mission…
4 Ways to Make Oats More Exciting
It’s pretty well known that one of the most nutritious breakfasts are oats. There are a few different kinds and tons of ways to prepare them and enjoy them. Here…
Supplement Spotlight: Vitamin A
Are you getting enough vitamin A? This powerful antioxidant and fat soluble vitamin is vital to your health. Luckily, the best sources come from a variety of foods including cantaloupe,…
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