Red Light Therapy
Red light therapy (RLT), also sometimes called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM), is a therapeutic technique that uses red low-level wavelengths of light to…
Yoga For Beginners with Tania Di Tommaso
10-minute Intro to Yoga with Certified Yoga Teacher and Personal Trainer Tania Di Tommaso A little goes a long way: practicing 10 to 15 minutes of gentle yoga movements, breathing,…
Hangover Cure, Indulge and Recover
Didn’t get wild at your New Year’s Eve parties? Hangovers can still be there. Here are some helpful tips to get you through them. Feature image via Pinterest
Banana Maple Oatmeal Bake
Feel like changing up your classic eggs breakfast? This banana maple oatmeal bake will be such a crowd pleaser at your next brunch! Can even bring it along as a…
Top Tips to Reset After Indulging
I strongly believe in balance and being able to indulge here and there and then getting right back on track the next day. However, as we are all too familiar…
Beef Chunk Pot Roast
This is the easiest pot-roast recipe! Easy to make and simply delicious. Just perfect for the holidays!
GLW Playlist 7: Holiday Edition
We’re almost in full holiday mode! Lights are up and presents are being bought. Here are some tunes, classic and modern to get you in the holiday spirit! Don’t hear…
Gift Guide: The Man In Your Life
The final gift guide for this holiday season is for the Man in your life. The GLW team shares what they’re getting! THE MAN IN YOUR LIFE Marley’s picks: …
Gift Guide: The Home Body
We all have that friend who loves to be home (and how can we blame them!) The GLW team selects the perfect gifts to give them this holiday season. THE…
Gift Guide: The Home Chef
Katherine, being the home chef that she is has selected gifts that any home chef would love! THE HOME CHEF: Katherine’s favourite knife
No products in the cart.