Mediterranean Sea Bass with Dill & Caper Sauce
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
Sesame Ginger Salmon
Fun fact, this recipe is one of the first things I ever cooked for Kris and I distinctly remember him calling his Mother to tell her that her Asian salmon…
Tomato Olive Jalapeno Fish
Fish is a super lean and clean dinner and I tend to make a lot of variations in my home. My parents constantly cook this tomato olive jalapeno fish and…
Lemon Dill Salmon
Sometimes less is more. This is an easy weekly goto recipe in my house, it’s lite and tight and very KG approved. My lemon dill salmon gets two thumbs up from my friends and family and has become a staple at our holiday tables. Enjoy!
White Fish Papillote
I love a “one and done” dinner, especially when it’s easy and healthy and this one has been a favourite for me and Kris for a while. Papillote is the…
Supplement spotlight: Omega 3
Omega-3 fatty acids are essential nutrients that our bodies cannot produce on their own. Some of the most common types of omega-3’s include EPA and DHA, which are found in…
Fish en Papillote Two Ways
With the weather changing and warmer days upon us, you might be leaning towards lighter meals. Here are two ways you can make fish en papillote. Both equally delicious and…
Halibut Puttanesca en Papillote
I found this recipe one day while browsing through Ivey Leidy’s Instagram account. This is a light and fresh way to cook fish, it steams in its own juices.
Poke Bowls
Looking for a light dish? Poke bowls are your answer. Filled with fresh vegetables of your choice. Just make sure to talk to your fishmonger get the right salmon or…
Dijon Chimichurri
This dijon chimichurri is great on top of fish, chicken or steak. Can even use it as a sauce in a sandwich. Why not even have it on the side…
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