Buffalo Chicken Tenders
My goal is to have a completely healthy kitchen. So as I finish one not so great ingredient, I replace it with a healthier option. I recently finished all my…
Food Facts: Tahini
Tahini has been a favorite of ours for years and for good reason. Besides being insanely delicious, it’s also extremely nutritious, which is basically the best type of combo! With…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Food Fact: Bone Broth
You’ve probably had your mother or grandmother tell you to have a bowl of chicken soup or Jewish penicillin when you’re feeling under the weather, but did you know there’s…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
Skincare for all Ages
As we age, our skin’s needs change, and it’s crucial to adapt our skincare routines accordingly. Here’s a comprehensive guide to skincare products suitable for each decade of life, ensuring…
Tortellini Vegetable en Brodo Soup
One of my favorite childhood soups is Tortellini en Brodo, a classic Italian soup that is generally just broth and cheese tortellini. I made my own version with added veggies…
Healthy Holiday Meal Ideas
With the holidays around the corner, here are some healthier meal ideas for you to try this holiday season. The GLW team has picked their favourites! Here are some meals…
Perfect Holiday Tablescape. by: Marina Michetti Interiors
Putting together a holiday tablescape can seem daunting to some, although it is a pivotal moment as a host! If you’re not sure about the best way to go about…
How to Build a Safe Space on Social Media
Almost everyone you know is on social media. Whether Instagram, Facebook, TikTok, Twitter, etc. social media has become a part of most people’s everyday life. Creating, posting and engaging with…
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