Celtic Salt- All the Info
As you guys probably know by now, I add Celtic salt to my lemon water every morning. Unlike table salt which is highly processed and contains chemicals, Celtic salt is…
Supplement Spotlight: Glutathione
First things first, what is Glutathione? Glutathione is an antioxidant produced in cells. It’s composed largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may…
5 Ways You Can Improve Your Posture by: Dr Sebastian Kverneland
Article contributed by Dr. Sebastian Kverneland Patients of all ages care about their posture and ask me what they can do to improve it. It is not just a vanity…
Food Facts: Zucchini
Zucchini is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. The…
How to Build a Safe Space on Social Media
Almost everyone you know is on social media. Whether Instagram, Facebook, TikTok, Twitter, etc. social media has become a part of most people’s everyday life. Creating, posting and engaging with…
Skincare for all Ages
As we age, our skin’s needs change, and it’s crucial to adapt our skincare routines accordingly. Here’s a comprehensive guide to skincare products suitable for each decade of life, ensuring…
January Labs: Which Moisturizer is For You?
January Labs is one of the go-to skincare brands we are loving right now! So much so that we carry their amazing products on the GLW shop! We wanted to…
Prepare for Fall: Making Your Home Cozy with Linen Chest
As the air gets cooler and leaves start to change colours, it’s the perfect time to start getting your home ready for fall. Enjoy our room-by-room guide, featuring some of…
Peach Smoothie Bowl
This has been my summer obsession and I wake up craving it for breakfast. I love adding in the Alacmi Elements powder or Nufyx protein powder for extra brain fuel!
Brand Spotlight: Active Skin Repair
BLDG Active makes products that promote personal health and recovery through clinically proven natural technologies. Their team is comprised of entrepreneurs, accredited medical professionals, athletes, and parents focused on building…
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