Supplement Spotlight: MSM
MSM (Methylsulfonylmethane) is a naturally occurring compound in food. It is found in many foods such as fresh vegetables, meat, and dairy products. Many of MSM’s benefits come from its…
Safe SPFs for the Body
It’s no secret that we are advocates for sun protection. The sun has amazing health benefits and should not be avoided or feared, but it is important to protect the…
Food Facts: Radishes
Radishes may not be the most popular vegetable in your garden, but they are probably one of the healthiest! These undervalued root vegetables are packed with nutrients and offer great…
GLW Insiders: Biophora
GLW Insiders are back again with another product testing! This time; Biophora Medical Grade Skincare. 5 women were selected to participate in a 3 week trial of Biophora. They each…
Fake Health Foods: Magic Spoon
If you are on Instagram, then you have probably seen the cereal brand Magic Spoon being promoted by someone or at least somewhere in your timeline as a sponsored post.…
Supplement Spotlight: Arrae Calm
These all natural capsules are a blend of 4 herbs, minerals and vitamins that work together to help relax the body and mind. Perfect for those anxious flyers, those who…
Sunshine Smoothie
I love passion fruit, it’s tangy and sweet and adds a little crunch to smoothies! I have been making this as a smoothie or a bowl and it’s like sunshine…
Why is Gen Z Obsessed with Chlorophyll ?
“It makes my cells so stoked” says one creator on TikTok, enthusiastically showcasing her morning routine of putting 6 drops of a dark, green liquid into a tall glass of…
Purchase or Pass: June Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Small Canadian Brands We Love
Happy Canada Day, eh! Here at GLW, we love supporting local businesses – so as a way of celebrating our country, here are our top 10 favorite small Canadian brands…
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