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Let’s face it, most of us are dealing with or have dealt with bloating. Sometimes it comes after a pizza dinner, sometimes it comes with stress and sometimes it comes after the cleanest of salads. It’s not fun, it doesn’t feel good, and it can ruin your day/ night in an instant. Here at GLW we are all about getting to the root cause and we have covered why you might get bloated or have digestive issues and some tips to reduce that. Today we wanted to leave you with a few “quick fix” remedies that you can add to your arsenal in case you need them, keep in mind understanding why you are often bloated is important so use these as an aid, but they won’t be your forever fix. To see more about why you may be experiencing bloat and digestive discomfort click here

This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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Girls Living Well