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Bloating and digestion is one of the things I get asked about most. It is something that so many of us struggle with and something I have struggled with for years. I have had ups and downs with my digestive issues and have learnt so much about the body and what our bodies respond to through trial and error within my own diet and research, numerous professionals (naturopaths, acupuncture, osteo, homeopaths) and of course supplements. I feel like I am a bit of an expert at this point and I am excited to share my tips with you all! 


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SHOP THE POST

Tummy Tea
Tummy Tea
Peppermint Essential Oil
Peppermint Essential Oil
Fennel Seeds
Fennel Seeds
Digestive Enzymes
Digestive Enzymes
Ginger Essential Oil
Ginger Essential Oil
Ginger Capsules
Ginger Capsules
Dr Mercola Probiotics
Dr Mercola Probiotics
Nova Probiotics
Nova Probiotics
Tummy Tea
Tummy Tea
Peppermint Essential Oil
Peppermint Essential Oil
Fennel Seeds
Fennel Seeds
Digestive Enzymes
Digestive Enzymes
Ginger Essential Oil
Ginger Essential Oil
Ginger Capsules
Ginger Capsules
Dr Mercola Probiotics
Dr Mercola Probiotics
Nova Probiotics
Nova Probiotics
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

Comments (2)

  1. I love fennel – such a great herb to help with digestion. In Italy, my relatives swear by having fennel tea after meals. It’s a god sent! x

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