KG Takes Toronto
Last weekend Kris and I ventured to Toronto for a little getaway, we both had meetings we had been putting off due to Covid so we figured it was a…
Last weekend Kris and I ventured to Toronto for a little getaway, we both had meetings we had been putting off due to Covid so we figured it was a…
Two full moons of October. Intense to say the least, Whew! Sending all of you good vibes. October Tarotscopes Libra September 23 – October 22 Happy Birthday Lovely Libra !…
Check out the video below as Katherine tries on a bunch of new lipsticks and glosses for Fall!
Shilajit may look and taste like mud but this ancient herb is so much more than that and totally worth it! Used for over 5000 years, shilajit is found in…
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
I Wish I could Meditate! Hint: You Can! “I have so much to accomplish today that I must meditate for two hours instead of one.” – Ghandi I’ve been teaching…
Katherine’s current Fall favorites. Fall, my favorite season for all things! The change of season always brings on the desire for some newness. I love trying and using new things,…
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate inCulinary Nutrition from the Natural…
Coconut based products have become increasingly popular over the past few years and for good reason. Whether you’re baking, cooking, drinking, snacking or using it on your skin and hair,…
Katherine sat down with Jennifer Kruidbos to discuss meditation. The practice of it and the benefits from it. Follow along in the video below as they discuss and answer some…