Deodorant vs Antiperspirant
Let’s face it, no one wants to smell, and no one wants to sweat when it’s not the right time hence why so many use deodorants or antiperspirants. Before we…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Gabi’s Mediterranean Meatballs
Another one of my sister’s recipes, I love these Mediterranean meatballs. I don’t eat red meat often because I don’t digest it well but in moderation I enjoy it, especially…
The Ultimate Clear Skin Tip: Double Cleansing
Clear, even, glowing skin is the goal for all of us but not the norm for most of us. Achieving that goal is a process to say the least and…
Ingredients to Avoid in Skincare & Makeup
Figuring out how to find the right skincare for your skin is a task on its own and can be extremely overwhelming. Even for someone like myself, who is a…
Brand & Product Spotlight: The Skinny Confidential
The Skinny Confidential has evolved from a personal blog into a multifaceted lifestyle brand, offering a range of beauty and wellness products designed to enhance daily self-care routines. Founded by…
Mushroom Zucchini Frittata
Calling all brunch lovers! When I make brunch, I always make some sort of vegetable frittata and since my friends and family love my zucchini mushroom eggs, I thought I…
Buffalo Chicken Tenders
My goal is to have a completely healthy kitchen. So as I finish one not so great ingredient, I replace it with a healthier option. I recently finished all my…
Almond Butter Brownies
Get your chocolate fix the right way! No flour, no refined sugar, no dairy, no oil! These have been a go to in my family for years and they are…
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