Food Facts: Turmeric
Turmeric is one of the most powerful spices on earth and It has been used for thousands of years for both medicinal and culinary purposes. I use it mainly for…
Cleansing Drink
I talk about my cleansing drink all the time and have gone into detail on this many times but it is A LOT of information. Firstly, this cleansing drink was…
Live with Naturopath: Christian Limoges
On Thursday March 5th, I sat down with my Naturopath, Christian Limgoes and went live on my Instagram account. We talked all about the principals of food combining, the digestion,…
Body Care: For Smooth Glowing Skin
I am constantly talking about skincare and makeup, tips for clear glowing skin and the products I use and love on my face. It seems my body skin routine doesn’t…
Essential Oils: Use This Not That
Many people know about essential oils, they are in the pharmacies, many big companies like Listerine are including essential oils in their products for their well-known health benefits. However, what…
Food Facts: Sea Buckthorn Berries
Sea buckthorn berries are a superfood that’s been trending recently, even though they have been used as an herbal remedy for thousands of years. I was first introduced to this…
First Impression Review: Tacha the Liquid Silk
Tatcha’s liquid silk canvas launched today and as promised here is my first impression video. I was sent this primer in a PR box and had the chance to try…
Brand Spotlight: Living Libations
How did you come up with the name Living Libations? Upon meeting Ron, some nights we would stay up till dawn, imbibing essential oils, drinking exotic elixirs, and sinking into…
Dewy Setting Mists
In case you missed the memo, I’m all about glowy, dewy skin. I know many people love the matte makeup, matte skin look but that’s just not my thing. I…
Amazon Beauty Favourites
With Spring around the corner, I wanted to list out my current beauty favourites and show what I’ve been using so far this year. All these items are found on…
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