Sweet Potato Banana Muffins
These are the best and easiest muffins! I can whip them up in the morning before heading out for the day and they’re such a treat as a midday snack…
These are the best and easiest muffins! I can whip them up in the morning before heading out for the day and they’re such a treat as a midday snack…
Last weekend Kris and I ventured to Toronto for a little getaway, we both had meetings we had been putting off due to Covid so we figured it was a…
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate inCulinary Nutrition from the Natural…
For the past few weeks Katherine has been trying out the brand Mary Ruth Organics. It’s a supplement brand based out of LA. Started by Mary Ruth herself and her…
With the seasons changing, so should your menu. We’ve done a round up of our favorite Fall recipes to start off the season. Roasted Carrots with Tahini Drizzle Carrot Butternut…
These are a great afternoon pick me up. Easy to make and stores for up to 2 weeks in the fridge.
It’s common knowledge that a handful of nuts is always a great snack but how do we know which ones to choose? Almonds are probably the most popular go-to but…
I like to eat plant based about 80% of the time and I am always trying out new things to keep it exciting, flavorful and keep my husband satisfied. This…
I don’t eat dairy but I do love the consistency of yogurt so I found this amazing recipe and had to recreate and share! Make it as a breakfast, snack…
Hanna from A la Table shows us her amazing grazing board skills! Follow along as she shares her secrets!