Spelt Chocolate Chip Cookies
My sister Tara gave me this recipe a while back and it’s become a staple in my house. These cookies are definitely a crowd pleaser and also make a great…
Sweet Potato Banana Muffins
These are the best and easiest muffins! I can whip them up in the morning before heading out for the day and they’re such a treat as a midday snack…
KG Takes Toronto
Last weekend Kris and I ventured to Toronto for a little getaway, we both had meetings we had been putting off due to Covid so we figured it was a…
Zucchini Ravioli by Neda Varbanova
Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate inCulinary Nutrition from the Natural…
Currently Loving: Mary Ruth Organics
For the past few weeks Katherine has been trying out the brand Mary Ruth Organics. It’s a supplement brand based out of LA. Started by Mary Ruth herself and her…
Fall Favorites: Recipe Round Up
With the seasons changing, so should your menu. We’ve done a round up of our favorite Fall recipes to start off the season. Roasted Carrots with Tahini Drizzle Carrot Butternut…
Apricot Energy Balls
These are a great afternoon pick me up. Easy to make and stores for up to 2 weeks in the fridge.
Food Facts: Walnuts
It’s common knowledge that a handful of nuts is always a great snack but how do we know which ones to choose? Almonds are probably the most popular go-to but…
Quinoa Mushroom Balls
I like to eat plant based about 80% of the time and I am always trying out new things to keep it exciting, flavorful and keep my husband satisfied. This…
Almond Cashew Yogurt
I don’t eat dairy but I do love the consistency of yogurt so I found this amazing recipe and had to recreate and share! Make it as a breakfast, snack…
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