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This is an easy side dish to add to any meal. Simple and tasty, will convert even the toughest of critics of Brussels sprouts.

Maple Balsamic Brussels Sprouts

Servings 4 people


  • 2 Cups Brussels Sprouts sliced lengthwise
  • 1 TBSP Olive Oil
  • 3 TBSP Maple Syrup
  • 3 TBSP Balsamic Vinegar
  • 1 TBSP Sriracha
  • 3 Cloves Garlic smashed
  • Salt & Pepper


  • Pre-heat the oven to 375F and coat baking sheet with coconut oil spray
  • In a large mixing bowl combine all ingredients and mix around to coat Brussels Sprouts
  • Evenly distribute the Brussels Sprouts on prepared baking sheet
  • Bake for 30-35 minutes depending on your preference
  • Enjoy!
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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