Nice Cream
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
Almond Butter Buckwheat Noodle Bowl
I try to make Vegan dinners as often as possible and this is one that I have been making for a while and we absolutely love and I have shared…
Mediterranean Sea Bass with Dill & Caper Sauce
One of my fave Mediterranean restaurants in the world is Milos. We have one in Montreal, there are a few around North America as well. The food is clean and…
Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
Easy Greek Chicken
I don’t know about you but we are huge fans of Greek food. It’s simple, flavourful and generally pretty healthy. This is a recipe I have made for years, it’s…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
Supplement Spotlight: Catalyst Gold
Catalyst Gold by Herbalore is specifically developed to reprogram your body on the cellular level while aiding the necessary nourishment and detoxification without harsh cleanses and unrealistic dietary restrictions. Catalyst…
Deodorant vs Antiperspirant
Let’s face it, no one wants to smell, and no one wants to sweat when it’s not the right time hence why so many use deodorants or antiperspirants. Before we…
Almond Butter Sesame Slaw
I love Asian inspired meals and flavours, I mean, who doesn’t? My Almond Butter Sesame Slaw is not only super tasty but also packed with benefits. It’s the perfect addition…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
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