Lady Rose Cocktail
Our friends over at Noire created this beautiful Valentine’s Day cocktail called, Lady Rose. The perfect cocktail to have this Valentine’s Day. Enjoy responsibly! Recipe 1/3 oz Rose Syrup 1 1/3…
Favourite Chemical Exfoliations
Now that I have explained the difference between physical and chemical exfoliators and a in depth breakdown of what they each do I figured it was only right for me…
4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Currently Loving: Chunky Gold Jewelry
Lately I’ve been loving chunky gold jewelry. Single or layered up. Below are some different styles you can catch me wearing on the daily. Chain Link Thin Necklaces …
GG Playlist 4: Sexytime
Need some tunes to get you in the mood? Making love or just self-love! Check out the playlist below for all the feels.
Supplement Spotlight: Spirulina
WHAT IS SPIRULINA? You’ve probably heard me or some other health nut talk about spirulina before but may not know what it is or why I take it. Spirulina is…
Almond Butter Brownies
Get your chocolate fix the right way! No flour, no refined sugar, no dairy, no oil! These have been a go to in my family for years and they are…
Single this year? Hangout with your friends.
If you find yourself single this Valentine’s Day, GOOD FOR YOU! We’ve put together our top 10 things to do with your friends that night. 1. Treat Yourself to a…
Atena’s Top 3 Packing Tips for a Beach Vacation
Atena and I filmed this video for my recent trip to Miami and although it has passed these are Atena’s 3 top packing tips for a beach vacation! Atena is…
January Beauty Favourites
At the end of every month I like to do a round up of some of the products I am loving since I’m always trying new things! Comment below some…
No products in the cart.