GG Playlist 4: Sexytime
Need some tunes to get you in the mood? Making love or just self-love! Check out the playlist below for all the feels.
Supplement Spotlight: Spirulina
WHAT IS SPIRULINA? You’ve probably heard me or some other health nut talk about spirulina before but may not know what it is or why I take it. Spirulina is…
Single this year? Hangout with your friends.
If you find yourself single this Valentine’s Day, GOOD FOR YOU! We’ve put together our top 10 things to do with your friends that night. 1. Treat Yourself to a…
Atena’s Top 3 Packing Tips for a Beach Vacation
Atena and I filmed this video for my recent trip to Miami and although it has passed these are Atena’s 3 top packing tips for a beach vacation! Atena is…
January Beauty Favourites
At the end of every month I like to do a round up of some of the products I am loving since I’m always trying new things! Comment below some…
Grilled Vegetable Lentil Arugula Salad
You’ve probably noticed I am a big fan of salad and really love making “meal” salads. This one is delicious because it combines plant-based protein, grains, raw and cooked veggies…
Chickpea Veggie Bowl
This is one of my favourite plant based bowls because it’s super filling, nutritious and has a really good combination of flavours and textures. It’s also an easy meal to…
Amazon Life & Style Favourites
Shopping on Amazon can be addictive because you can literally find everything and have it delivered in less than 24 hours. With that being said it can be overwhelming to…
Food Facts: Aloe
WHAT IS ALOE? When you think of Aloe vera, you probably think of the bottle of gel you get from the pharmacy that you use on a sunburn. The truth…
Cilantro Lime Vinaigrette
This dressing was originally created for my Roasted Vegetable Lentil Salad but it’s so delicious and can be used on any salad you’d like. It’s even great a marinade for…
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