Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Collagen Hot Chocolate
In the cold months, I always make my collagen hot chocolate. It is one of my fave holiday treats and I wanted to share it with my online family, YOU…
Latkes By: Marta Wiseman
Recipe contributed by Marta Wiseman @wiseeats ‘Tis is the season my friends! It’s time to indulge in one of my most favourite FRIED treats… LATKES! I really broke it down for…
KG did a Fraxel Laser Treatment
Last week I did a Fraxel laser treatment at my go to medi spa, Dermafina. I was terrified to say the least because it’s known as the “big daddy” laser.…
Gua Sha: Kg’s Fave Facial Tool
I am a major fan of all things facial massage and at this point the tools I own seem to be endless. The tool I use most and can not…
Cleansing Your Space and Energy with Sage and Palo Santo
Cleaning your space no longer just means the usual, tidy up, vacuum, surface wipe. Cleaning and cleansing your space refers to clearing the energy and vibe and setting forth new…
Supplement Spotlight: Cymbiotika Sleep Liposomal Delivery
Having a good night’s sleep is essential for a healthy, happy life! We are always on the look-out for the best remedies and supplements that can help with just that. …
KG Loves Apple Cider Vinegar
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Brand Spotlight: Anima Mundi Apothecary
Anima Mundi apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi…
KG Approved Pecan Pie Bars
It’s pecan pie season, which is one of my personal favorite deserts, especially during the Fall months. As always, my goal is to make my favorite sweet treats as healthy…
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