Health Benefits Archives · Page 27 of 58

Cleansing Your Space and Energy with Sage and Palo Santo

Cleaning your space no longer just means the usual, tidy up, vacuum, surface wipe. Cleaning and cleansing your space refers to clearing the energy and vibe and setting forth new…

Supplement Spotlights, Wellness

Supplement Spotlight: Cymbiotika Sleep Liposomal Delivery

Having a good night’s sleep is essential for a healthy, happy life! We are always on the look-out for the best remedies and supplements that can help with just that. …

Daily Routines, Vitamins & Supplements, Wellness

KG Loves Apple Cider Vinegar

When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…

Vitamins & Supplements, Wellness

Brand Spotlight: Anima Mundi Apothecary

Anima Mundi apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated and wholesome medicines for mind, body and soul wellness. Anima Mundi…

Beauty, Product Reviews

Purchase or Pass: September 2022 Reviews

I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…

Food Combining, Plant Based, Recipes, Salads, Sides

Boston Lettuce Herb Salad

This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.