Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Purchase or Pass: May Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Daily Routine: KG Edition
My routine hasn’t changed all that much since quarantine started, but I have added some little rituals that I now swear by. I thought it would be fun to share…
Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
Healthy Hair Brand We Love: Olaplex
We all want healthy hair that looks and feels amazing but we also do a ton of different things to our hair that causes it to get damaged. Bleaching, dying,…
Supplement Spotlight: Pearl Powder
What woman doesn’t love beautiful pearls? Known as the queen of gems, pearls don’t only enhance our beauty on the outside but can have a significant impact on our inside…
Blackberry Collagen Blast Summer Drink
Sponsored by Vital Proteins This past weekend I spent my time outdoors cleaning up my backyard. Setting up my table and chairs, planning out where to put some plants and…
Tahini Herb Vinaigrette
I have been loving tahini in my salad dressings, it gives the creamiest texture. I don’t always want that tahini taste so by adding herbs it kind of masks that…
Dijon Chimichurri
This dijon chimichurri is great on top of fish, chicken or steak. Can even use it as a sauce in a sandwich. Why not even have it on the side…
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