Homemade Almond Milk
Although I didn’t create this recipe, this is a recipe that I follow to make my homemade almond milk. The below serving is for 1 bottle, which lasts for about…
Turkey Burgers
This dish is always a crowd pleaser. My husband, Kris, loves my burgers and they have become a weekly staple in our home. My burgers have no breadcrumbs and no…
Mushroom Zucchini Frittata
Calling all brunch lovers! When I make brunch, I always make some sort of vegetable frittata and since my friends and family love my zucchini mushroom eggs, I thought I…
Tampon Talk… Why Organic Matters
Periods happen. They will come and come again, and this is just part of a woman’s life. Us women use countless tampons and pads throughout our lives during our periods,…
DIY Body Scrubs
Keeping your skin hydrated is something every #GlwGrl should prioritize. If you live in a winter climate (like in Montreal where our HQ is), then you know how important it…
Overnight Oats
This is my husband’s favourite breakfast. I knew I had to include the recipe for you guys since it’s so easy (and healthy) to make! See the steps below (portion…
KG’s Cold and Flu Remedy
Ok! So I know I am not a doctor or a medical professional but as you guys know I love to research natural ways to remedy pretty much anything that…
Sweet Potato Squash Coconut Curry Soup
Living in Montreal, the winter season is tough. It gets dark early and is always cold, so I love to make lots of healthy soups to have for lunch and…
Gift Guide: The Health Nut
Another day, another gift guide. Below are some options for the ultimate health nut. These are all items that any of the #GlwGang would love to receive, so if anyone…
Rice Cooker Steal Cut Oats
Steel cut oats have been one of my favourite breakfasts for a long time, in fact, my whole family gives this recipe two thumbs up and makes it regularly. Sometimes…
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