Probiotics are live bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infections.Our digestive tracts are critical to our health because 80 percent of your entire immune system is in your digestive tract.
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Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.
Hi KG !
Any recommendations on good kombucha. I live in Montreal and every Kombucha I find includes sugar! And if it’s not sugar, it’s like stevia… so I feel like it defeats the purpose!
Thanks
About Probiotic supplement, many thoughts have been shared. But When see your post my idea become very clear. With the help of your post I use it regularly. So thank you a lot for sharing useful article. https://www.bellavie.eu/home
What would you suggest as a good base of CFU I’m currently taking the 100cfu nova probiotics but am I over doing it like would the 15 cfu be fine or what’s a good point to try to stay at?
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Hi KG !
Any recommendations on good kombucha. I live in Montreal and every Kombucha I find includes sugar! And if it’s not sugar, it’s like stevia… so I feel like it defeats the purpose!
Thanks
The way kombucha gets its bubbles is through the through addition of cane sugar try and find with less than 2/3g per serving.
Do you have any powder or liquid probiotic suggestions? Thank you.
no these are really the ones I like and trust
About Probiotic supplement, many thoughts have been shared. But When see your post my idea become very clear. With the help of your post I use it regularly. So thank you a lot for sharing useful article. https://www.bellavie.eu/home
so happy to hear this!
What would you suggest as a good base of CFU I’m currently taking the 100cfu nova probiotics but am I over doing it like would the 15 cfu be fine or what’s a good point to try to stay at?