Vitality Salad
This salad was originally created by naturopath, Christian Limoges. He has changed many lives in numerous ways in a very short amount of time. This is KG’s “go to” salad,…
The KG Edit l May 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc. This edit is a round up of the things that stood out most to…
Alpha Hydroxy Acids (AHAs): The Secret to Smooth, Glowing Skin
If you’re into skincare, you’ve likely come across the term Alpha Hydroxy Acids, or AHAs. These powerful ingredients are behind some of the most effective exfoliating products on the market…
Mediterranean Quinoa Salad
This is a classic Kg’s Kitchen recipe that is not only beautiful to serve but also super delicious, healthy and lite. You can have it as a side dish with…
Unlocking the Benefits of Vitamin D
Vitamin D, often dubbed the “sunshine vitamin,” is essential for numerous bodily functions, including bone health, immune support, and cardiovascular well-being. In regions like Montreal, where sunlight exposure can be…
The KG Edit l April 2025
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a high-level round up of the things that have…
The Root of Wellness: Why Gut Health and Herbs Matter More Than Ever
There’s a simple but profound truth: “The reason the body struggles to function well is because of waste and obstruction.” When we look at health holistically, one thing becomes clear: gut health…
Unlock Your Mind’s Full Potential with Leefy Organics IQ
In today’s fast-paced world, mental sharpness isn’t just a bonus — it’s essential. Whether you’re managing a hectic work schedule, studying for exams, or simply striving to stay sharp as…
Sophia’s Day in the Life
Our girl Sophia loves all things wellness! Here are all the products Sophia used throughout her day! 1- De La Heart Wide Brim Visor 2- De La Heart Vibrant Rose…
Clearing the Fog: 5 Natural Supplements That Support Mental Clarity and Focus
Brain fog—a state of mental cloudiness, forgetfulness, and lack of focus—can significantly impact daily life. While it’s not a medical condition, it often accompanies stress, poor sleep, hormonal changes, or…
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