Mexican Veggie Wraps
These are so yummy, easy to make and a perfect lunch or dinner quick go to! A few months back I began making my Hummus Veggie Wraps and decided to…
Chickpea Scramble
In the last 6 months I have been eating a lot more plant based and I very rarely eat eggs because I don’t digest them well. I started following different…
The Juice on Juicing
Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits…
GLW Team Tries Reiki
A few weeks ago, the GLW team each had a reiki session with Mama Oracle. We decided to document our each of our experiences. For some it was the first…
GLW Fitness Contributor: Vanessa Costanzo
Vanessa Costanzo is the founder and owner of vbodlife.com. As a busy mom of 2, she understands how hard it can be to think of yourself. She created her platform…
Supplement Spotlight: Olive Leaf Extract
As some of you may know, Katherine’s father Gary is her OG health guru. Gary’s very informed when it comes to superfoods and natural supplements which is why they’ve been…
Overnight PB Chia Oats
It’s been a minute since I’ve shared an oat recipe and this one is so amazing! Kris loves it and requests it all the time because they are jam packed…
GLW Stories: PCOS
We wanted to create a series where we share our subscriber’s stories. It’s important to talk about what we’re experiencing as it may help someone else. These topics of conversation…
Purchase or Pass: June Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Beet Hummus
Okay this is seriously amazing and a fun upgrade from your classic hummus! I used to make this recipe all the time with leftover beets and am so happy I…
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