Plant Based Approved: Vegan Chocolate Chip Cookies
I have been following the principles of food combining for a long time now and have also been eating a lot more plant based. I have been playing with classic…
Brand Spotlight: cocokind
We interviewed the CEO and founder of cocokind, Priscilla Tsai. How did you come up with the name cocokind? I wanted the name to reflect our usage of superfoods in…
Supplement Spotlight: Bamboo Silica
Bamboo silica or living silica is something my father has taken daily for years and I never really asked about it because he takes so many different things I didn’t…
Grilled Vegetable Hummus Wraps
Growing up we used to have something similar to these all the time except my Dad made them way more professional, rolled up and into sushi style pieces. Recently, I…
KG’s Pharmacy Favourites
I figured now would be a great time to share my current pharmacy favourites since one of the only places some of us are frequenting is the pharmacy! Some of…
Supplement Spotlight: Bee Propolis, Bee Pollen, Royal Jelly
It’s never fun having bees buzzing around, but the truth is they’re actually very important insects. Honey bees represent a significant part of our ecosystem. Without their hard work, trees,…
Face Masks for Clear Glowing Skin: GLW Team’s Favourites
Right now a lot of us are masking more than usual because we have nothing but time and are stuck at home. Like most skincare, different products work best for…
Lemon Squares
Finally perfected this recipe. These are the perfect sweet treat for your guests or even to bring as a gift. When I remove mine from the baking dish, I use…
DIY: Face Masks
I am not the biggest DIY person even though I wish I was, I am just someone who gets frustrated easily and loses patience. However, making DIY face masks is…
Bone Broth Recipe
Bone broth has been trending for the last few years but it is nothing new and has been a staple in many cultures for years. It is one of the…
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