Lemongrass Chickpea Coconut Curry
This simple bowl is packed with flavours. Thai chilis, coconut, curry and lemongrass, it’s the ultimate healthy bowl. Your new favourite comfort food. Packed with anti-inflammatory, disease-fighting foods. You can…
The Fall Edit: Q&A with Katherine
As summer winds down and the first hints of fall appear, Katherine shares the pieces she’s reaching for, the rituals she’s leaning into, and the nostalgic moods inspiring her this…
Discover Alya Health: A Daily Shot of Mediterranean Wellness
When life gets busy, wellness shouldn’t take a backseat. Enter Alya Health, offering a simple yet potent way to reclaim daily vitality—one olive oil shot at a time. From Tunisian…
Coconut Cake
I am a major lover of a simple, doughy, moist (hate that word but it’s the only way to properly describe) cake and I grew up eating the most amazing…
Glow-Up Berry Chia Jam
10-Minute Glow-Up Berry Chia Jam! Skin-loving, antioxidant-rich, and naturally sweetened. Perfect on toast, yogurt bowls, or pancakes!
Lemon Squares
Finally perfected this recipe. These are the perfect sweet treat for your guests or even to bring as a gift. When I remove mine from the baking dish, I use…
Food Facts: Papaya
Papaya is a tropical fruit that’s low in calories and high in folate, fiber, vitamins A and C. Papaya is often eaten raw as a refreshing snack, an addition to…
Cilantro Shrimp Coconut Ceviche
Ceviche is one of those things I have always ordered in restaurants and rarely think about making at home but it’s actually super simple to make. Ceviche is also super…
Why Oil Deserves a Place in Your Pantry (and Your Daily Routine)
Olive oil is more than just a kitchen staple — it’s a powerhouse of flavor, nutrition, and wellness benefits. Celebrated for centuries in Mediterranean diets, it’s rich in heart-healthy fats,…
Nice Cream
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
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