healthy recipes Archives · Page 44 of 44

Breakfast, Challenge Friendly, Food Combining, KG's Kitchen, Plant Based, Recipes

Rice Cooker Steal Cut Oats

Steel cut oats have been one of my favourite breakfasts for a long time, in fact, my whole family gives this recipe two thumbs up and makes it regularly. Sometimes…

Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Recipes

Food Combining Approved Shepherd’s Pie

Below is my version of a Shepard’s Pie that follows the rules of food combining. I modified my Sweet Potato Shepard’s Pie recipe and made this one cauliflower mash and…

Challenge Friendly, Food Combining, Plant Based, Recipes, Sides

I think we can all agree that fries just seem to go with everything. With the winter coming up, I love to cook hot side dishes and these fries are a crowd pleaser. I make mine with sweet potatoes or russet potatoes depending on what I’m in the mood for. The below recipe serves 2 and works for either type of potato.

Breakfast, Challenge Friendly, Drinks, Food Combining, Plant Based, Recipes

Yellow & Orange Fruit Morning Smoothie

For the past 6 months I have been hooked on this or a variation of this smoothie for my daily breakfast. Every day until noon, I eat fruit, more specifically orange and yellow fruits (minus citrus and lemon) all blended together. Since doing this I have noticed a crazy change in my energy levels and digestion.