Purchase or Pass: January 2023 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Chicken Piccata
This recipe is so delicious and one of my favourites!! It is a great dish to make if you’re having guests because it is so pretty and liked by many!…
Asian Chicken Lettuce Wraps
There are so many variations of chicken lettuce wraps online, but this one has my twist on it. I serve mine in lettuce, but they also taste amazing served over…
Pasta Puttanesca
This recipe was created on a Sunday night. I was in the mood for pasta but I also wanted to use up my veggies from the week before they went…
Lettuce water – a cure to insomnia ?
Is lettuce water the cure to insomnia as TikTok suggests? You have probably encountered multiple food and nutrition trends if you have been using the TikTok application lately. Many times,…
5 Tips to Fight Brain Fog and Burnout
Brain fog has been the issue on and affecting so many people’s minds for the last year or so. Many still suffer with it post Covid, even many months after…
Healthier Candied Almonds
Katherine has been making these candied almonds with her mom since she was a kid. She decided to try it out with coconut sugar to make a healthier version. It’s…
Golden Milk
This golden milk recipe is the perfect companion when you want to bundle up with a warm drink and read a book.
Tasia’s Healthier Rice Krispy Treats
Confession: I love an ooey-gooey Rice Krispy square. A childhood fave for most, myself included, this snack is an addiction, once I start, I just can’t stop, thankfully my sister-in-law,…
Coconut Butter Bars
About 2 years ago I was introduced to the most incredible coconut butter cups by my friend Julie from the brand Eating Evolved. Every time I would go to the…
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