Currently Loving: Bruush
I was recently introduced to Bruush. An electric toothbrush that seriously makes you feel like you just left the dentist’s office. I knew immediately that I had to gift them…
Apricot Energy Balls
These are a great afternoon pick me up. Easy to make and stores for up to 2 weeks in the fridge.
Quinoa Mushroom Balls
I like to eat plant based about 80% of the time and I am always trying out new things to keep it exciting, flavorful and keep my husband satisfied. This…
Gisou Hair Review
Gisou is a product line we have been wanting to try for a while now but never really got around to ordering because it wasn’t easily accessible in Canada and…
Almond Cashew Yogurt
I don’t eat dairy but I do love the consistency of yogurt so I found this amazing recipe and had to recreate and share! Make it as a breakfast, snack…
How to create a Grazing Board with Hanna from A la Table
Hanna from A la Table shows us her amazing grazing board skills! Follow along as she shares her secrets!
Supplement Spotlight: Red Raspberry Leaf
There’s no doubt that red raspberries are as delicious as they are healthy, but did you know that their leaves are also nutritious and beneficial? Packed with nutrients, red raspberry…
Last Days of Summer Recipes
With the last days of summer upon us, we need to make as many of our favorite summer meals as possible. We rounded up our favorites recipes to help up…
Fudgesicles
There’s nothing better than a cold dessert on a hot summer’s day. We still have a few hot days before the seasons change, so take advantage of those and try…
Melissa Wood Health Salad
I saw this all over Melissa Wood Health‘s Instagram and had to make it for myself, I adapted it to make it my own and since I have been getting…
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