Purchase or Pass: September 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Boston Lettuce Herb Salad
This salad was an attempt to somewhat recreate the creamy dill salad from one of my favorite restaurants, Milos – just in a healthier way. My skin on an organic fresh herb Boston lettuce salad. Loved by my friends, family and loyal KG Kitchen followers, we knew we couldn’t launch the website without my standard greens.
Lemon Basil Chicken
This is a very flavourful lemon basil chicken. Can be done on the barbecue, in the oven or on the stove.
#KGChallenge: Tips and Tricks
I realize that changing eating habits and routines are difficult enough as is. Making it through the first week is the most challenging, once you complete the first 7-10 days…
Spicy Black Bean Rice
I often prepare some beans for the week to have on hand for lunches and dinners. It’s always nutritious and easy to throw into salads, soups or rice dishes. I…
Purchase or Pass: August 2022 Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Get Ready for the #KGChallenge
And it’s coming back! Let’s get ready for the next #KGChallenge of 2022. With everything going on in the world, we thought it was a good time to get those…
3 Skincare Face Masks for All Your Needs
There are a lot of amazing masks on the market that do all kinds of great things for the skin. It can get overwhelming, and we have all been victims…
White Fish Papillote
I love a “one and done” dinner, especially when it’s easy and healthy and this one has been a favourite for me and Kris for a while. Papillote is the…
Anti Inflammatory Smoothie
My dad is basically a health guru and teaches me so much about superfoods, nutrition and natural products. This is one of his smoothie recipes that he’s shared with me.…
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