Asian Quinoa Salad
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
We think of our homes as our sanctuaries; our clean, safe spaces where we feel most comfortable. What we don’t realize is that indoor air quality can be two to…
We love a good treat, especially when you are running on a busy schedule! These delicious Chocolate Cherry Yogurt Bites by Zenergy are easy to make and a guaranteed fave!…
I have been experimenting with different Tahini Brownie recipes because I am a huge fan of how nutritious tahini is and would love to get in more of it when…
This is a delicious recipe and one I love to make during the summer months when tomatoes, zucchini and corn are in season. The dressing is very simple, a great…
Enjoy all the fun of ice cream without any of the dairy! Feature image via Pinterest
Get ready for a mouthwatering treat with these easy Almond Cookies! They’re gluten-free and require just 4 simple ingredients. Perfectly chewy on the inside with delightfully crispy edges, these cookies…
At NUFYX, sustainability is our top priority. Worldwide, consumers have been experiencing indigestion and other serious health issues from vegan protein powders. We wondered why. After extensive research, we came…