Actumus: Immune Support Trio
These products were formulated by Katherine’s Naturopath, Christian Limoges, and are excellent for the immune system and for upper respiratory tract infections. Katherine has been taking this trio to better…
Chocolate Cauliflower Shake
My name is Christine, I’m a Registered Holistic Nutritionist (RHN) and I run an Instagram account under @thecitrusstudio, sharing wellness tips, recipes, and approachable information for anyone looking to have…
Currently Loving: Infrared Heater Humidifier
I have been having a little love affair with incorporating an infrared heater into my mat workouts. I love Pilates and do it 3 times a week, now that studios…
Food Facts: Coconut
Coconut based products have become increasingly popular over the past few years and for good reason. Whether you’re baking, cooking, drinking, snacking or using it on your skin and hair,…
Kg’s Favourite Cream Cleansers
As soon as the colder weather rolls around I like to use a cream cleanser. I find it helps with the transition from warm to cold and keeps my skin…
GLW Playlist 6: Farewell Summer 2020
With the nights starting to cool off, we want to keep things hot! Dance away to this playlist!
Currently Loving: Tulsi Tea
Tulsi, also known as Holy Basil, is an adaptogenic herb that has a ton of incredible benefits and is called the queen of herbs because of all the incredible effects…
KG’s Current Haircare Go Tos
When it comes to beauty products I am generally in the “know”. I feel the need to try everything and know what’s good and what’s not so good. I am…
Buckwheat Pancakes
On special occasions we eat pancakes! You know, birthdays, anniversaries, promotions, Sundays! These are super simple to make and you can top them with anything you like!
The Juice on Juicing
Juicing is not a “new” health fad or trend and there is no need to try and convince anyone why it’s so great, you are literally making juice from fruits…
No products in the cart.