Butternut Squash Soup
This recipe was included in the cookbook I was given at my bridal shower, sent in by my friend Keri. All recipes in that book here are from family and…
Sweet Potato Leek Soup
First of all I think it’s important that I make it clear, I LOVE soups! It’s one of my favourite foods and always has been. There is something very comforting,…
9 Ways to Clean Up Your Gut
Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health…
Pumpkin Chocolate Chip Cookies
It’s that season! Pumpkin season! Where all things pumpkin are delicious. Here’s another must have pumpkin recipe to all to your seasonal roster. We guarantee you will not be disappointed!
Desserts, Dinner, Dressings, Drinks, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides, Snacks, Soups
GLW Guide To Thanksgiving
Not sure what to make this year for Thanksgiving? Here is our Thanksgiving recipe roundup! SALADS: SOUPS: SIDES: PLANT BASED: TRADITIONAL with a twist: SWEETS: DRINKS: Feature…
Natural VS. Synthetic Fragrance
Perfume has long been a way for both men and women to express themselves and to uplift. When we apply our favorite scents it gives us a sense of joy,…
Ingredients to Avoid in Skincare & Makeup
Figuring out how to find the right skincare for your skin is a task on its own and can be extremely overwhelming. Even for someone like myself, who is a…
Why Manuka Honey is Queen B
If you didn’t already know you need to know that honey is one of nature’s greatest gifts. Not only is it sweet and delicious but it is packed with good…
Celtic Salt- All the Info
As you guys probably know by now, I add Celtic salt to my lemon water every morning. Unlike table salt which is highly processed and contains chemicals, Celtic salt is…
Food Facts: Zucchini
Zucchini is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. The…
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