Crispy Sardine Avocado Rye Toast
If you’re looking for a quick, nutrient-dense meal that’s as good for your body as it is delicious, this crispy sardine and avocado rye toast delivers. Packed with healthy fats,…
Overnight Oats
Start your morning with a simple, nourishing breakfast that’s ready when you are. These Overnight Oats are packed with wholesome ingredients like rolled oats, hemp seeds, flax, and collagen…
Braised Short Ribs
These Braised Short Ribs are the ultimate comfort food made with simple, wholesome ingredients. Slow-cooked until fall-off-the-bone tender, the rich beef is simmered with garlic, onion, fresh rosemary, and savory…
Collagen Fudgy Heart Brownies
These Collagen Fudgy Brownies are rich, chocolatey, and irresistibly fudgy, baked into sweet heart shapes perfect for Valentine’s Day. Made with dark chocolate, nut butter, and a boost of collagen,…
Sesame Ginger Tuna Tartare
This recipe can be done in 2 ways, either as a simple Asian style tartare served with your favourite crackers, veggies, or toasted bread or used in a poke bowl.…
Turkey Zucchini Poppers
Looking for a warm, hearty and healthy meal? Try my turkey zucchini poppers! I love to eat these, so easy to whip up and great for leftovers the next day.…
Shortbread Cookies
Life is short. EAT THE DESSERT. Please excuse the interruption from our regular programming but it’s the holidays and that is a pass to give into some guilty pleasures. Like…
Sweet Potato Shepherd’s Pie
Winter is here so I thought we needed to add some comfort food to my recipe section. Shepard’s Pie has been a favorite in my family since I was a…
Tart Cherry Gummies
Just in for Halloween! These homemade Tart Cherry Gummies are a delicious and nourishing way to enjoy the natural benefits of tart cherries. Packed with antioxidants and naturally calming compounds,…
Supplement Spotlight: Shilajit
Shilajit may look and taste like mud but this ancient herb is so much more than that and totally worth it! Used for over 5000 years, shilajit is found in…
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