3-Ingredient Greek Yogurt Cake
A must-try this holiday season! This Greek yogurt cake is made with three ingredients and will have your guests coming back for seconds. Recipe by: Jen from @z.e.n.e.r.g.y
Chicken Vegetable Soup
It’s freezing outside! I thought it was time to share one a homemade #KGApproved soup recipe! My chicken vegetable soup is the perfect meal for any day of the week and something you can usually find in my fridge during the winter months. This below recipe serves about 8.
How to Clean Your Fruit and Vegetables
It’s always been important to wash and clean your fruit and vegetables prior to eating them. You don’t know what hands have touched them and where those hands were before!…
The Importance Of Eating Organic!
I have been eating organic for years, however, it took awhile for me to adapt to this way of life because I truly didn’t want to spend the extra money. Fact. Now that my thought process has changed and I have done the research and learnt and felt the benefits of eating organic, I realize that there is nothing more important to spend my money on – we are what we eat, aren’t we?
Food Facts: Pumpkin Seeds
GLW PSA: Don’t throw your pumpkin seeds away! Whether you’re making a pumpkin recipe, buying them as decoration or carving them for Halloween, whatever you do, hang on to the…
Plant Based Thanksgiving Feast
With Canadian Thanksgiving this weekend, we thought of the fun recipes we could share. Wanting to do something different, Chef Vanessa prepares a Plant Based Thanksgiving Feast for the #GLWgang!…
Food Facts: Pumpkin
With Halloween right around the corner there’s no better time than now to talk about pumpkins. Pumpkins, which are a part of the squash family, are actually considered a fruit.…
Pumpkin Cheese Ball
With Halloween only a few days away, this Pumpkin Cheese Ball is the perfect themed out recipe that will have everyone coming back for more.
Food Fact: Broccoli
Broccoli has a reputation of being a superfood. It is low in calories but contains a wealth of nutrients and antioxidants that support many aspects of human health. Broccoli is…
Flank Steak and Broccoli Stir Fry
We love a good stir fry around here! This Flank Steak & Broccoli stir fry is so easy to make and is divine. You can swap the Steak for whatever protein…
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